#77 - Losing 60kg Without Giving Up The Food You Love | Fuzz Ali

The Better With Brock Podcast · Sep 15, 2026 · 1h 25m

Fuzz Ali has lost an incredible 60kg, completely transformed his relationship with food and become stronger than ever in the process. But Fuzz’s story goes well beyond his fitness transformation. He’s a Fijian food creator, writer and broadcaster who appeared on My Kitchen Rules in 2022, has shared Fijian food and culture across television and social media, and is now the co founder of Fiji Pantry in Sydney.

In this episode of The Better With Brock Podcast, Fuzz and I sit down to talk about the reality of losing almost 60kg, the diets that failed him, his experience with keto, becoming afraid…