You Might Be Burned Out and Not Know It
Have you ever felt exhausted, overwhelmed, irritable, or emotionally drained—but assumed it was just stress, a busy season, or simply part of life?
In this episode of Shrinks on Tap, Dr. Lauren Fisher and Dr. Eleni Boosalis explore the often-overlooked signs of burnout and why so many people experience it without realizing what's really happening.
Burnout doesn't always show up as complete exhaustion. Sometimes it looks like feeling disconnected from the things you once enjoyed, struggling to focus, becoming increasingly irritable, feeling emotionally numb, or carrying the constant weight of…
The skinny
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