What the hell is online coaching?

The Nag Personal Trainer · Oct 19, 2026 · 34m

Online coaching has boomed, especially since lock down.

But what makes it different to in person coaching?

Is it better?

Or do you get less?

Press play below and have a listen how I coach online and how I have helped many women in Her Reset Method!

Her Reset Method online coaching programme will be kicking off Monday 26th October and for the first time we are doing a 12 week programme!

Taking you from Halloween to the first full week of January.

The best time to have support, coaching and accountability to lose fat, enjoy life and feel better than ever since menopause!

If you would like to be…