EP 479: From Pain to Purpose: Post-Traumatic Growth

Let’s Get Vulnerable: Relationship and Dating Advice · Oct 7, 2024 · 33m

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You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth?

Inside of today’s episode:

I share my vulnerable personal story of experiencing Post Traumatic Growth in my own life

We discuss reframing traumatic experiences as catalysts for growth

Grief, spirituality, and the importance of seeking support on your healing journey

I hope…