Latest / Willow Healing Matters Podcast
Change Is Inevitable, Growth Is a Choice: How to Break Free From Victim Stories & Trust Yourself | Brigitta Dau
Are you stuck in a victim story — or are you ready to choose growth?
In this episode of Willow Healing Matters, Catherine Crestani sits down with Brigitta Dau — Life Coach, Author, Reiki Master and Facilitator — for a wide-ranging conversation about personal growth, self-trust, healing, body awareness, intuition, trauma patterns, diet culture, and the stories we create about ourselves.
Brigitta shares a powerful perspective: change is inevitable, but growth is a choice.
Together, Catherine and Brigitta explore what happens when we stop asking “Why is this happening to me?” and start asking…
The skinny
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