2,000km Across the Alps: Ultrarunning, Resilience and Finding a Way Through | Sophie Grant #14
“You’re never ever gonna feel ready for the big thing. Ever… sometimes you just have to start and just try. And that in itself is where the real bravery is, is just starting and just trying… but taking joy in the journey of just starting.”
In this episode, I’m joined by ultrarunner and coach Sophie to talk about what it took to run 2,000 kilometres across the Alps in 28 days—and how that extraordinary challenge connects to the challenges we face in everyday life.We talk about ultrarunning, resilience, finding joy in the process, and learning to focus on what you can control. Sophie shares her…
The skinny
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