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Guest Episode: How to Be Honest With Yourself, Heal Within & Awaken Your True Self
What does it truly mean to heal beyond just the physical symptoms? In this episode, Sasha sits down with holistic energy specialist and meditation facilitator Vandana Mendonca to explore the deep, layered journey of self-healing. From an autoimmune diagnosis in her 20s to uncovering soul-level wisdom through intuition, Vandana shares how her path led her back to her true self. Together, they unpack what it means to ground in the present, protect your energy, and find joy by listening to your intuition over ego.
Here’s our episode Soulful Trio Reflection questions for the week:
How do you…
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