Latest / Change Your Life with Dr. Amen Kaur

Toxic Relationships: Healing Isn't Linear - 10 Signs You're Overcoming Narcissistic Trauma.
Send us Fan Mail
Are you struggling to heal from narcissistic trauma? Join Dr. Amen Kaur as she shares expert strategies for recognizing recovery signs and rebuilding your life after toxic relationships. In this insightful episode, we'll delve into the science behind trauma and its impact on the amygdala, and why increased self-awareness is crucial for emotional healing. Dr. Amen Kaur provides clarity on setting boundaries without justification to reclaim your sense of self, and understanding your brain's safety responses for long-term recovery.
Packed with actionable advice, this episode…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.