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345: To Drink Or Not To Drink? Why Drinking As We Get Older is Hard on Our Hormones

As you age, the consequences of drinking alcohol become more difficult to ignore. After a night out drinking, you feel run down, numb, and stressed. But alcohol is such a big part of life for so many women, it’s really hard to make changes.

If you're ready to take a break from alcohol…

A gentle detox can help. Tune in today to hear…

The blood alcohol concentration definition for binge drinking

What Alcohol Use Disorder (AUD) is and how it affects the body

The top tips I recommend for getting through a detox

What you should know about drinking and estrogen

Answers to why women get drunk faster…

The skinny

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