Latest / RiseUp - Live Joy Your Way
From Inherited Wounds to Resilience: How to Break the Cycle Of Generational Trauma
Have you ever wondered if its possible to break free from the invisible patterns of generational trauma? In this episode of RiseUp – Live Joy Your Way, Kamini explores the profound impact of generational trauma on our well-being and relationships. She demystifies this often-invisible influence, explaining how patterns like emotional suppression, fear of scarcity, or perfectionism can be passed down through families and cultures. What are some actionable steps to identify and heal from these inherited wounds? Tune in to learn tips on setting boundaries, practicing mindfulness, and embracing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.