Are you in control of your life...or is it your childhood programming that's in charge?
Dr. Jen is joined in this episode by Jo Difulvio, a rebel yogi with a passion for energy healing and mind/body fitness. Together they discuss how most of us are running our lives based on beliefs we developed during childhood. And how the conscious and unconscious minds operate in the background, influencing our thoughts and behavior without our direct awareness. We are powerful and have the ability to heal ourselves with positive intentions and thoughts therefore be mindful of your thoughts and manifest healing by stating:
"I am healthy and vibrant, both physically and mentally."
Dr. Jen and…
The skinny
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