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Yes, And! Free Thinking Friday #1
Join me for this brief episode where I talk about the value of YES, AND... thinking. Yep! My worlds of theater and running are colliding, and I'm talking about incorporating a technique from improv, into your life and using it with your running.
I also share a quick clip from my upcoming interview with Nick Symmonds, two time Olympian. He talks about gratitude, and I think it's a great lesson to close out this Boston Marathon week.
I'm going to try to make Free Thinking Fridays a regular feature. I'll share a few random thoughts that I've been pondering throughout the week. Let me know what…
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