#333: When You're Healing Alone
In this episode, Shena explores what it looks like to navigate your healing journey without the support system you wish you had. If you’re in a season where you’ve outgrown certain relationships but haven’t yet found your tribe, this conversation will meet you right where you are.
This episode is a reminder that even if you’re healing alone, you’re not stuck but you’re creating space for the relationships and life you truly desire.
Resources mentioned in the episode:
BGH Method: http://www.blackgirlsheal.org/method
The 4 Step Roadmap to Heal Love Addiction…
The skinny
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