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What Are We Fueling Our ADHD Minds and Bodies With? Interview with Holistic Nutritionist, Kara Ungaro
I know I talk a lot about the importance of foundational mindset and taking control of your thought life, but a HUGE part of that is becoming self-aware and mindful of what we are feeding our thoughts and what we are physically nourishing our bodies and minds with!
In this episode, you will hear from certified Holistic Nutritionist, Kara Ungaro, who is not only brilliant in her effort to stay on top of studying the body and mind, but also has some awesome analogies, including fueling your body with what it needs... this will help you visualize so that we better understand the the value of…
The skinny
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