4: Freedom from Resentment
Our thoughts and our feelings can inform each other rather than compete with each other. When we're emotionally self-aware in the workplace, it actually helps us do the work of thinking through work problems logically.
Have you ever developed a bit of resentment toward a boss or a coworker? That resentment leads to a division in your relationship, a kind of subtle two-faced dynamic. Like Shakespeare's Macbeth, your "False face must hide what the false heart doth / know." But that division happens on the inside, too. When you're not emotionally self-aware about your anger and resentment…
The skinny
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