Hypnosis for Acid Reflux and Nausea - A Confidence-Building Sleep & Calm Stomach Session

The Hypnotist · Apr 9, 2026 · 22m · transcript

This session uses a teleportation metaphor to guide the listener into deep relaxation before addressing an unsettled stomach, acid reflux and nausea. Adam introduces an imaginary dial inside the stomach that can be turned down through slow exhalation, reframing digestive discomfort as information rather than danger. The listener is guided to imagine a calmer, more confident future self who eats comfortably, enjoys roller coasters and sleepovers, and sleeps peacefully. The session closes with a wake-up count that reinforces a growing belief that the stomach is adapting and strengthening, and…