Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce / Ep. 304 Day 10: Why You’re So Hard on Yourself After Divorce (Especially on New Year’s Eve)
Transcript
- 0:54SPEAKER_00: Hi, love.
- 0:55SPEAKER_00: Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence.
- 1:05SPEAKER_00: I'm your host, Don Wiggins, a therapist, coach, integrative healer, and divorcee.
- 1:11SPEAKER_00: Join me for a fresh approach to healing grief and building your confidence after divorce.
- 1:24SPEAKER_00: Hi, love.
- 1:26SPEAKER_00: Welcome to day 10 of the 12 days of divorce Christmas.
- 1:31SPEAKER_00: We are very excited about this one because this one is really, really about stepping into becoming her, right?
- 1:38SPEAKER_00: This woman that you dream of embodying.
- 1:42SPEAKER_00: And so today we are going to talk about being proud of yourself, letting yourself feel proud, even if no one else sees it.
- 1:51SPEAKER_00: And we know you struggle with this because we can read your mind.
- 1:54SPEAKER_00: Just kidding.
- 1:55SPEAKER_00: Um, because we watch the women in our coaching program really struggle with this, and a couple of them really, really, really profoundly.
- 2:03SPEAKER_00: And so most women are so insanely hard on themselves that it can be really, really, really debilitating.
- 2:09SPEAKER_00: And so one of the choices, the very intentional choices we have to make is you can access the full episode by becoming a premium subscriber, which is just five dollars a month.
- 2:21SPEAKER_00: Scroll down to the show notes and click the link where you'll get your very own individualized RSS feed for your podcast app.
- 2:41SPEAKER_00: You can find more at mycoachdawn.com.