Balance Flow (45 Minutes)

Three Dog Yoga Practice Podcast · Sep 3, 2026 · 45m

Committed to keeping your balance (or reclaiming it)? This practice focuses on the essential elements of balance, withing a well-rounded vinyasa sequence that will leave you feeling energized, relaxed, and better than when you started.

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Thanks for listening...here's how to learn more.

If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!

Got questions? Want to chat about yoga? Email us! info@threedogyoga.com

Want more? Join our live-stream classes held in real time on Zoom.

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