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50: Top Workout Tips for the Holiday Season, How Mental Wellness Plays Into Physical Wellness, and the Future of Fitness | Ask Devan Anything
On today's episode, we're back with another installment of ASK DEVAN ANYTHING. He's an open book for your burning questions! He's collected some questions he received on Instagram and is answering some commonly ask questions, and share the what, how and why behind his answers. He shares stories based on his experiences that you can take with you to implement into your own toolbox! Today we're hearing from Rebecca from Harrisburg, NC, Gina from Columbus, OH, and Julia from Frisco, TX. What we're covering: 1. What is the future of fitness? 2. Top workout tips for the holidays. 3. How Mental…
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