Hypnosis To Change Associations With Foods
This session guides the listener into deep relaxation and an imagined forest, where they become a forager choosing what nourishes them rather than consuming everything on offer. A wooden table appears holding foods tied to childhood memories and emotions, wine, cheese, smoked meats, cheesecake, prompting the reframe that the story was never the food but the meaning attached to it. The listener is invited to honour those memories while consciously shifting the associations onto new foods: berries, salmon, spinach, foraged produce, linked to freedom, connection and support. A closing banquet…
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