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The Idea of The Shadow Self and Learning to Embrace It
No one is perfect and no matter how kind, polite, and friendly we are perceived by others, we do have parts of ourselves that we may not like or necessarily want to show to others. These undesirable aspects of ourselves are referred to as the “Shadow Self.” Once we learn to embrace our shadow self, we can emotionally grow and live with it.
The term shadow self is used to describe those parts of ourselves that we sometimes struggle to accept. They may include undesirable personality traits, forbidden impulses, or negative thoughts in general. These parts of us are hard to accept because they…
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