skinny.

Latest / The Rugby Muscle Podcast

#64 – Keto / Low-Carb Dieting For Rugby Explained. Why It works, And Why It Doesn’t

Why hello there. Thank you for joining us on this fine day for another fine Rugby Muscle Podcast. Today the boys planned on discussing a bunch of different diets and how they can or cannot work for rugby… but low-carb and keto myths had to be destroyed so this whole Pod ended up being dedicated […]

Support the show

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.