Anxiety Sometimes Looks Like Criticism, People-Pleasing & Over-Explaining | Part 2
Anxiety can make us seek connection in ways that actually make connection harder.
Sometimes it looks like needing reassurance over and over. Sometimes it looks like hiding in the bathroom at a party, staying busy so you don’t have to mingle, performing so everyone likes you, comparing yourself to everyone in the room, or explaining yourself because you’re afraid someone will misunderstand you.
In Part 2 of this Simply 1% conversation, Meredith and Wendolyn continue exploring the different “costumes” anxiety can wear.
They talk about:
-reassurance-seeking and the fear of disconnection…
The skinny
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