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On & Off the Mat - The Four Paths of Yoga

Welcome to the Wild Violet Healing Podcast! In this first episode, we briefly discuss the four paths of yoga - Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. The last contains the Eight-Limb Path that includes asana practices.

Research Credits:

Books

The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda ⁠https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073⁠

The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele ⁠https://deborahadele.com/the-yamas-and-niyamas/⁠

Yoga: Ancient Heritage, Tomorrow’s Vision by Indu Arora…

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