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How To Change Your Life In 30 Days ft. Alexis Fernandez

How to stop procrastinating, why change is so scary & the steps to take to change your life in 30 days with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis reveals how to set realistic goals & the common ways we self sabotage in our 20s or any age.

🧾 LINKS & RECEIPTS

Listen to How To Chase Change

Listen to the DYFM Podcast

Follow Alexis on Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau…

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