Latest / The Vance Crowe Podcast
Your Body Runs on Ancestral Time: Modern Life Is Breaking It | Geneticist Kate Crosby
When Vance Crowe learned he needed half his thyroid removed, it sparked a deep question: what does it mean when your body's clock gets disrupted? In this candid and wide-ranging conversation, Vance brings on geneticist and light researcher Kate Crosby — someone he talks to almost daily — to explore the science behind the body's hidden timekeepers.
They dig into how the thyroid regulates hormones and why losing it might put you on "synthetic time," why vitamin D and magnesium are so tightly linked, how intense exercise can unlock forgotten memories, and the surprising ways your ancestral…
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