Latest / Healing At Your Core Podcast
Breast Cancer Rehab: Restoring Mobility, Reducing Pain, and Rebuilding Strength After Surgery
This episode of Healing at Your Core explains common lingering problems after breast cancer treatment—shoulder and arm mobility limits, pain, chest wall tightness, scar restrictions and sensitivity, cording, lymphedema-related swelling, back tension, numbness, and menopausal or treatment-related stiffness (including frozen shoulder)—and how physical therapy can help through scar mobilization, graded strengthening, mobility work for the chest/ribs, and lymphedema education. It emphasizes that breast surgery can affect breathing mechanics, core and pelvic floor pressures, fatigue…
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