5-MINUTE FRIDAY: On Owning Your 'No' & Being (Not So) Selfish

Hurdle with Emily Abbate · Sep 26, 2025 · 10m · transcript

Cocoon life chose me, and she is glorious. Talking about putting myself first and the lessons I've learned about self-care in my thirties, plus answering a listener question about evening routines.

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SOCIAL

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