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103: Q&A! Our Take On Smaller Deficits, Dealing with Mean Comments, Seeing Results Without Tracking & More!

It's time for our October Q&A! We cover a lot in this one, from skincare routines and our favorite places to shop, to fiber recommendations and whether slow and steady deficits are worth your time 👀

As always, we'd love to hear your comments or other questions! Drop a comment on this episode and let us know what you're wondering about 🙂

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The skinny

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