Latest / The Confidence Project Podcast

Dry January, Mommy Wine Culture, + My Relationship with Alcohol
In this episode, I cover:
why I began drinking less in college and how it changed my friend group
the issue with "mommy wine culture"
some questions to ask yourself if you're doing Dry January (or even if you're not)
why drinking alcohol can be a similar coping mechanism as turning to food
The skinny
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