Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Kona Special Interview – Michael Stanek – Ask a Cycling Coach 181
Michael Stanek is a young athlete with a background in Freestyle BMX, of all things, but more impressive is how he managed to qualify for Kona amidst 80 hour weeks and night shifts while finishing his Residency. Listen in to find out how Mike accomplished this and how he arrived at having such a detailed race plan.
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TOPICS COVERED IN THIS EPISODE
Where Michael Qualified and what his times were
Michael's claim to fame
Flats vs Clipless pedals in BMX
How to go faster on the swim. It's…
The skinny
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