Latest / The Adult Chair Podcast with Michelle Chalfant

164: Taming your Control Freak
Ouch! Did someone call you a control freak?! I get it...been there with that label. We think that we are getting so much done, life feels like it's in order and things are just, "better" because of how we see and operate in the world. It's just "who we are."
I had to sit with that one when someone told me years ago that I was a control freak. I contemplated..."It isn't who I am?" "Who would I be without my control?" Well it scared the crap out of me frankly.
After examining my own control and working with clients for years on this "issue" I can thankfully say that I am on the other side of it…
The skinny
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