Latest / Hybrid Coaching Podcast - HYROX Coaching
HCP #86 - How to go sub 75, 70, 65 in HYROX, part 1
In this episode, Anthony goes solo and describes his experience breaking the 75 and 70 minute barriers and then dives into what kind of fitness it takes and how the timing works to break 65. This is part 1 of how to break these time barriers, the next part will be more in depth on the actual split times you may need to reach these times goals so you can have real life application to hitting them!
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The skinny
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