Latest / She Rises with Ashy & Tijana / QUEEN of manifestation 👑 Gabby Bernstein - How to create your dream reality ✨

Transcript

QUEEN of manifestation 👑 Gabby Bernstein - How to create your dream reality ✨ · She Rises with Ashy & Tijana

• 0:05
  Speaker 1: Appod Shay Production. Welcome to the Sheep Risers Podcast. I'm
• 0:12
  Speaker 1: Ashley and I'm Tiana. This podcast is about female empowerment.
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  Speaker 2: And encouraging you to be your biggest, boldest, and most
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  Speaker 2: authentic version of yourself.
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  Speaker 1: We'd help you shed the shame, grow to a new level.
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  Speaker 1: We're gonna laugh and cry and talk about the topics
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  Speaker 1: everyone else is too afraid to talk about.
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  Speaker 2: Get ready for your next level of self.
• 0:31
  Speaker 3: We are very excited.
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  Speaker 1: We made a dream guest list and we officially have
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  Speaker 1: our first dream guest coming on board today. It is
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  Speaker 1: the one and only Queen of Manifestation, Gabby Bernstein. Gabby,
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  Speaker 1: Welcome to the podcast. We are so happy you're here today.
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  Speaker 3: Thank you guys so much.
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  Speaker 1: Before we start any of our Monday episodes, we also
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  Speaker 1: do a thing called Share of the Week where we
• 0:51
  Speaker 1: share something with our audience. It could be a product,
• 0:53
  Speaker 1: it could be a new quote, it could be a restaurant,
• 0:55
  Speaker 1: it could be anything. Is this something you'd like to
• 0:57
  Speaker 1: share with our audience?
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  Speaker 3: We had so many products.
• 1:00
  Speaker 4: Great hero serum that I'm obsessed with is mean Ivy.
• 1:03
  Speaker 4: It's like a water HARISERA my friend Michelle Zeller is
• 1:07
  Speaker 4: the founder of it. That's quite epic. Honestly, it's amazing.
• 1:11
  Speaker 4: I am doing castor oil packs so like I'm doing
• 1:15
  Speaker 4: it for like liver cleansing and gut health and just
• 1:18
  Speaker 4: like soft skin. There's a great product that I love
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  Speaker 4: that is called Queen of the Thrones, which is the
• 1:24
  Speaker 4: product for the cast oil.
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  Speaker 3: Oh epic.
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  Speaker 1: I need to try that hair serum. Thank you so
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  Speaker 1: much for sharing those before we get started. But anyone
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  Speaker 1: who doesn't know who you are in a nutshell, who
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  Speaker 1: are you and what do you do?
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  Speaker 3: My name is Gabby Bernstein.
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  Speaker 4: I have been working as a spiritual teacher for twenty years,
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  Speaker 4: since I was twenty five years old.
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  Speaker 3: I'm forty five now, and I.
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  Speaker 4: Have really been on a committed mission to help people
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  Speaker 4: establish a spiritual connection of their own to recognize what
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  Speaker 4: that means to them.
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  Speaker 3: My way is not their own way.
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  Speaker 4: I just share my experience, my journey and my tools
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  Speaker 4: to help people crack open to what that means to them.
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  Speaker 3: And when we.
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  Speaker 4: Start to develop a a spiritual connection to a universal energy,
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  Speaker 4: to the energy of love, to more positive thoughts, to
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  Speaker 4: a perspective of the world that leans into more optimism, hope, faith, gratitude, appreciation,
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  Speaker 4: we start to actually change the energy that we put out.
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  Speaker 4: And when we change the energy that we put out,
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  Speaker 4: what's reflected back to us is more of what we want.
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  Speaker 4: So what we extend out with our thoughts, first, our
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  Speaker 4: thoughts become beliefs. Our repeated thoughts become beliefs. Those beliefs
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  Speaker 4: have an energy. When we express that energy out to
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  Speaker 4: the world, that energy is reflected back to us tenfold.
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  Speaker 4: And so the secret to manifesting is to recognize the
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  Speaker 4: thoughts and beliefs and energetic feelings that we have on
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  Speaker 4: repeat that are creating a world that we don't want
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  Speaker 4: to see, and to do whatever it takes to support
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  Speaker 4: ourselves in the inner self help, personal development, spiritual work
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  Speaker 4: that's necessary to undo those belief systems and patterns so
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  Speaker 4: that we can attract more of what we want into
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  Speaker 4: our life and have more fun period.
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  Speaker 3: I love that.
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  Speaker 1: It's almost like the lack attracts lacks, and more positive
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  Speaker 1: high vibraginal energy attracts more in. And also on the
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  Speaker 1: flip side, when you're in a low negative state, you're
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  Speaker 1: going to attract more of that in as well. Love
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  Speaker 1: that and what are your call principles around manifestation for
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  Speaker 1: someone who's never ever started, like how they listen to this? Okay,
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  Speaker 1: love that, and how do I get started?
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  Speaker 4: First, it's about clarity, knowing how you want to feel. Right,
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  Speaker 4: We manifest how we feel, We manifest who we are,
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  Speaker 4: We manifest what we believe. So instead of just thinking, oh,
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  Speaker 4: I want that thing, I'm going to write it down
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  Speaker 4: a thousand times, or I'm going to make a vision board,
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  Speaker 4: or I'm going to put a statement out to the universe.
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  Speaker 4: Oh that's great, but it's really what is the story
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  Speaker 4: or belief that's blocking me from this desire.
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  Speaker 3: That I really want? And the real.
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  Speaker 4: Manifesting work is to recognize those beliefs and patterns that
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  Speaker 4: are holding us back and start to tend to them,
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  Speaker 4: start to offer connection inside, start to lean into a
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  Speaker 4: different perspectives so that we can heal the wounded parts
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  Speaker 4: of ourselves that block us. Now, I think that when
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  Speaker 4: we know what we don't want, we have more clarity
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  Speaker 4: about what we do want. And knowing what we do
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  Speaker 4: want allows us to recognize the feelings and the energy
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  Speaker 4: that might be associated with what it is that we want. Right, so,
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  Speaker 4: maybe we want financial freedom, Well, what does that feel
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  Speaker 4: like inside, or we want to have a more romantic relationship,
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  Speaker 4: what does that energy feel like, and starting to access
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  Speaker 4: more of that feeling in our life even when the
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  Speaker 4: desire isn't there yet.
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  Speaker 3: So let's say you want to attract a partner.
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  Speaker 4: And I used to walk around the streets of New
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  Speaker 4: York City in my late twenties when I was manifesting
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  Speaker 4: my beloved who's now my husband since I was twenty seven.
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  Speaker 4: We met at twenty seven, got married when I was
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  Speaker 4: thirty five, And when I was manifesting and attracting him,
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  Speaker 4: instead of walking around seeing all my friends who were
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  Speaker 4: dating or getting married or having babies and feeling bad
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  Speaker 4: about myself, I chose to one see those people in
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  Speaker 4: my life as driftwood like moments of seeing, okay, well,
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  Speaker 4: that thing that they have is actually a sign that
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  Speaker 4: that's on the way for me. And then what I
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  Speaker 4: would do is I'd walk the streets of New York
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  Speaker 4: and I would feel I would pretend like I was
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  Speaker 4: holding hands with my beloved in the streets of New
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  Speaker 4: York City, and I'd feel into the feeling of what
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  Speaker 4: that felt like and the energy of what that would
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  Speaker 4: feel like. And now to this day, twelve years thirteen
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  Speaker 4: years later of marriage. Our favorite thing to do is
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  Speaker 4: walk around the streets of New York City and hold hands.
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  Speaker 4: You manifest the energy.
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  Speaker 2: Isn't that funny? It's so interesting as well, Like we
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  Speaker 2: get so caught up in like the thinking of the thing,
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  Speaker 2: but not actually the feeling. And would you say that
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  Speaker 2: that's like the big disconnect around people who are trying
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  Speaker 2: versus the people who are actually manifesting in like creating
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  Speaker 2: that dream lot.
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  Speaker 4: It's a huge disconnect because once again, you manifest who
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  Speaker 4: you are, you manifest what you believe, and you manifest
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  Speaker 4: how you feel. So if you feel a certain way,
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  Speaker 4: that starts to define who you are. Right if you're
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  Speaker 4: walking around with a bad attitude all day long, then
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  Speaker 4: you're putting out a bad vibe.
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  Speaker 3: I've seen it shift penfold.
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  Speaker 4: Like right now, I have an app called the Gabby
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  Speaker 4: Coaching App, and in my app, I do all these
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  Speaker 4: challenges like the Manifesting Challenge.
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  Speaker 3: In January.
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  Speaker 4: Now, I just launched this new challenge called Trust the
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  Speaker 4: Universe Challenge, and it's based on the principles of my
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  Speaker 4: number one Year Times bestseller, The Universe Has Your Back.
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  Speaker 4: Like my most popular book. I knew people needed this
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  Speaker 4: right now. They needed to trust the divine connection, they
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  Speaker 4: needed to transform their fear into faith. So I made
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  Speaker 4: this daily practice of twenty one days of connecting to
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  Speaker 4: the universe. And I've been doing it for the past
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  Speaker 4: eight days and eight days into my own challenge. I've
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  Speaker 4: been doing it with my friend Carrie. We message each
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  Speaker 4: other daily, we talk about it all the time, and
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  Speaker 4: eight days in I have radically transformed this one mindset
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  Speaker 4: that was super minimal holding me back, a mindset belief
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  Speaker 4: that frankly like snuck up on me.
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  Speaker 3: I didn't even know how that happened. I was like,
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  Speaker 3: where did you come from? I haven't ever heard you before.
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  Speaker 3: I was like, let's bring it to this challenge.
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  Speaker 4: So I've been sending the last eight days connecting to
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  Speaker 4: the universe, doing my practices, meditations, prayers, you know, really
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  Speaker 4: defining my faith statement, developing my spiritual redeveloping, reconnecting to
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  Speaker 4: my spiritual faith. And in the last eight days, the
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  Speaker 4: most radical shit has gone down. You guys, like I
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  Speaker 4: made this decision that the desire I want was I
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  Speaker 4: wanted to feel more support from the universe and feel
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  Speaker 4: more support around my work and everything. God, I gotta
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  Speaker 4: tell you, I mean from anything from like the parking
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  Speaker 4: spot that I wanted to, like the upgrade at the hotel.
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  Speaker 4: Like I showed up put the hotel and I'm like
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  Speaker 4: the early upgrades and they're like, we already gave it
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  Speaker 4: to you, and I was like duh.
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  Speaker 1: You know.
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  Speaker 3: Then I went and I sat down. An hour later,
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  Speaker 3: I had.
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  Speaker 4: A coffee at the cafe and like an email popped
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  Speaker 4: in and it was like someone offering me like a
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  Speaker 4: crazy amount of money just to like show up to
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  Speaker 4: an event that I would have showed up to myself,
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  Speaker 4: you know. And these are things like you know that
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  Speaker 4: it wasn't about the money and the abundance, although that's wonderful,
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  Speaker 4: or the manifestation of a thing. What it was with
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  Speaker 4: spiritual proof that the universe is supporting me.
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  Speaker 3: I love that.
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  Speaker 1: I think he spoke about it. I've listened to a
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  Speaker 1: podcast a lot, but there was one episode that my
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  Speaker 1: husband sent to me one day that you were speaking
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  Speaker 1: about asking the universe for a sign, and this isn't
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  Speaker 1: something I'd ever practiced, and he was going for a
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  Speaker 1: hard time in our business how business is called hideaway and.
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  Speaker 3: He said universe.
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  Speaker 1: I just need a sign that I'm on the right path.
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  Speaker 1: He went for a walk around Burley Kid.
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  Speaker 3: You not.
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  Speaker 1: As he went to turn, can I go left or
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  Speaker 1: you could go right? There was a sign that said
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  Speaker 1: hide away.
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  Speaker 3: Stop it.
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  Speaker 1: It was thanking out. Oh can you talk a little
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  Speaker 1: bit more about that? You have spoken about in your podcast,
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  Speaker 1: but someone who's never done that before, could you expand
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  Speaker 1: on that a.
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  Speaker 3: Little bit more?
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  Speaker 4: You know, if you want to see the connection to
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  Speaker 4: the universe in real time, it's nice to ask for
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  Speaker 4: a sign. So you can say, I want to know
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  Speaker 4: that I'm on the right path, or I want to
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  Speaker 4: feel a connection to this relationship to a presence beyond
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  Speaker 4: my physical site. And so you can say, show me
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  Speaker 4: a sign. And so a sign could be the first
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  Speaker 4: thing that comes to your mind. It could be an owl,
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  Speaker 4: it could be from me, a blue butterfly or eleven eleven,
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  Speaker 4: or even if you don't ask for the specific sign,
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  Speaker 4: you're going to get it. You're gonna get with the
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  Speaker 4: messages and you're going to know it's yours. But in
• 8:45
  Speaker 4: this case, ask for a specific sign. So maybe it's
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  Speaker 4: a blue rose or something that's not very common, and
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  Speaker 4: you'll be blown away.
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  Speaker 3: By the messages you receive. So freaking cool.
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  Speaker 1: Now, I've heard a lot of people over the years
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  Speaker 1: when I've spoken about manifestation. I'm sure over your years
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  Speaker 1: you've heard it through like I've tried manifestation, it doesn't
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  Speaker 1: work for me, Like I've tried this, or I've wanted
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  Speaker 1: something and then nothing's worked out. Do you get a
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  Speaker 1: little bit of pushback? And for someone who's in that energy,
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  Speaker 1: obviously they're not going to be attracting what they want.
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  Speaker 1: What advice do you give or how do you teach
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  Speaker 1: people to get out of that mindset to I suppose
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  Speaker 1: more trusting that it's going to happen the way it's
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  Speaker 1: meant to happen, and letting go of the control, but
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  Speaker 1: still actively going towards what they wanting.
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  Speaker 3: I tell them to.
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  Speaker 4: Forget what they think they need, because often what happens
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  Speaker 4: is is when we're in this story of it has
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  Speaker 4: to be this way, or I needed this at this moment,
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  Speaker 4: or it has to look exactly like this. We're in
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  Speaker 4: the way of the natural order, we're in the way
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  Speaker 4: of the manifestation, so we block the manifestation. And so
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  Speaker 4: when you are in that place of forgetting what you
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  Speaker 4: think you need. My suggestions always to pray for the
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  Speaker 4: highest good for all. So just send that message out
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  Speaker 4: to the universe. I welcome with the highest good for all.
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  Speaker 4: I'm not trying to control this. I want to just
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  Speaker 4: let in whatever is of the highest good for all.
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  Speaker 4: Oh that's so beautiful. That's beautiful.
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  Speaker 1: Something I learned too is even if it doesn't work out,
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  Speaker 1: trust that it's going to be even better, because sometimes
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  Speaker 1: we can get quite attached to an outcome.
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  Speaker 3: Correct.
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  Speaker 4: You can say it's this or something better. That's something
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  Speaker 4: I always say. That's like a my mantra, it's this
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  Speaker 4: or something better.
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  Speaker 3: I absolutely love it. Oh that's so beautiful. Cool.
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  Speaker 2: I think what would be really cool is to is
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  Speaker 2: there any of that kind of misconceptions that you think
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  Speaker 2: that people might have around manifestation or manifesting that kind
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  Speaker 2: of like lead them astray on their journey, that maybe
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  Speaker 2: make them feel fearful of it, maybe not want to
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  Speaker 2: try it.
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  Speaker 4: Yeah, that it's not that you can't do it. The
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  Speaker 4: misconception about manifesting is that you can't do it because
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  Speaker 4: it's actually naturally who we are. We're always manifesting, we're
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  Speaker 4: always attracting. We have to just be more deliberate about
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  Speaker 4: what it is that we want to attract into our life.
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  Speaker 4: And the more deliberate we are, the more we know
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  Speaker 4: what we don't want, the more we know what we
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  Speaker 4: do want.
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  Speaker 3: When we know what we do want, we.
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  Speaker 4: Will start to adjust the way that we act and
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  Speaker 4: the way that we feel and the energy that we
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  Speaker 4: put out to get more in alignment with what we want.
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  Speaker 4: And there's no world where you can't manifest. It's just
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  Speaker 4: that you are blocking your manifestations because of the beliefs
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  Speaker 4: and the patterns that you've chosen to hold on to.
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  Speaker 4: And it's actually now in my tenth book, Self Help,
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  Speaker 4: it's a book that's based on a therapy and it's
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  Speaker 4: based on really undoing those beliefs and patterns. So while
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  Speaker 4: it may not be like the sexiest manifesting book, it's
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  Speaker 4: actually the greatest manifesting book because it's going to teach
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  Speaker 4: you how to relate to the parts of yourself that
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  Speaker 4: are blocking your manifestations and to heal those parts of yourself.
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  Speaker 4: And so that's necessary in order to really attract what
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  Speaker 4: you are with.
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  Speaker 2: What you were saying about, like relating to the part
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  Speaker 2: of you that is blocking the manifestation for somebody who's listening, like,
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  Speaker 2: what might that look like?
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  Speaker 3: Like, what could a part of.
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  Speaker 2: Themselves look like that might be blocking their manifestation? Is
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  Speaker 2: it the more the belief side, is it behavior.
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  Speaker 4: The belief that I'm not good enough, I'm inadequate, I
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  Speaker 4: can't have this, the behaviors of addictive patterns or checking out,
• 11:48
  Speaker 4: or self judgment or self attack or perfectionism, or I
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  Speaker 4: mean just all of the protection mechanisms that we hold
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  Speaker 4: on to, whether it be beliefs or patterns or feelings,
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  Speaker 4: these are what are in the way. The big one
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  Speaker 4: is the beliefs, right, because the beliefs create the patterns
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  Speaker 4: and the feelings. So that's what's in the way of
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  Speaker 4: what we want to feel. And then the energy that
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  Speaker 4: we want to feel is what attracts what we want
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  Speaker 4: to attract. So this book is a great practice. Self
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  Speaker 4: help is what it's called for, a four step practice
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  Speaker 4: for befriending the parts of yourself that are really burdened
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  Speaker 4: by the beliefs that you're not able to attract what
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  Speaker 4: you want.
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  Speaker 1: I love how you were saying when you were trying
• 12:23
  Speaker 1: to attract your drain partner you would visualize and feel
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  Speaker 1: like you were holding his hand. Is the different practices
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  Speaker 1: you have if you're trying to manifest something different, like
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  Speaker 1: if someone's trying to manifest a big amount of money
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  Speaker 1: or a house or a partner. Do you have different
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  Speaker 1: practices for each or do they all kind.
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  Speaker 3: Of are they're all the same? It's all the same stuff.
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  Speaker 4: Yeah, you have more fun, feel the feelings of what
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  Speaker 4: you want to create, be clear about what you don't want,
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  Speaker 4: do more of what you do want, act as if right,
• 12:51
  Speaker 4: be in the energy of it, and visualization for sure.
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  Speaker 4: You know, I started visualizing myself in these certain settings
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  Speaker 4: and that energy feels good. And when it feels good,
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  Speaker 4: then you're really on the right track.
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  Speaker 3: I love that.
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  Speaker 2: Such a big one is that having fun, like you
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  Speaker 2: let go of all of the need for control and
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  Speaker 2: you get to just like enjoy what it is that
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  Speaker 2: you're doing. And I like what you mentioned as well
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  Speaker 2: about like acting as if and like putting yourself in
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  Speaker 2: the shoes of the version of yourself that you actually
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  Speaker 2: want to be and the person who gets to actually
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  Speaker 2: like attract and call in all those things.
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  Speaker 1: So beautiful you being doing this work for so many
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  Speaker 1: so many years. I heard you're doing a challenge, But
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  Speaker 1: is there a set routine that every single day that
• 13:28
  Speaker 1: you do to stay on track with your manifestation. I'm
• 13:30
  Speaker 1: guessing it's kind of second nature for you now, but
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  Speaker 1: do you have a set routine that.
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  Speaker 3: You do well.
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  Speaker 4: I wake up every day and I focus my attention
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  Speaker 4: in word, and I place my hand on my heart
• 13:37
  Speaker 4: and I breathe into my belly and I start to
• 13:39
  Speaker 4: think about what I am appreciative of in the moment.
• 13:42
  Speaker 4: I do a real nice like gratitude. Energy sets me
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  Speaker 4: up to win, puts me into the point of attraction
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  Speaker 4: of what it is that I want in the morning,
• 13:50
  Speaker 4: and then I'm practicing my four step check in process
• 13:53
  Speaker 4: from self help, which is whenever I notice myself checking out,
• 13:56
  Speaker 4: I check in with the triggered parts of myself so
• 13:59
  Speaker 4: it can heal on the moment to moment pisis. I
• 14:02
  Speaker 4: meditate throughout the day. Exercise huge for me. I'm, you know,
• 14:06
  Speaker 4: forty five in perimenopause, like super in the best shape
• 14:10
  Speaker 4: I've ever been in my life. My food is pristine,
• 14:13
  Speaker 4: my exercise epic. I sweat, I do all the things
• 14:16
  Speaker 4: you need to do at my age to be in
• 14:19
  Speaker 4: your prime. Frankly, like my body is better than ever,
• 14:22
  Speaker 4: my hair is better than ever, Like everything's better than ever,
• 14:24
  Speaker 4: and that's possible when you sort yourself out.
• 14:28
  Speaker 1: We're big on routines and structure and knowing what we
• 14:31
  Speaker 1: value in life and making sure we're doing everything every
• 14:34
  Speaker 1: single day to keep that on track. I went to
• 14:36
  Speaker 1: your event last year and it was amazing by the way.
• 14:39
  Speaker 1: We're so excited to come this year as well. Towards
• 14:42
  Speaker 1: the end, I don't know if you remember this, but
• 14:44
  Speaker 1: a woman stood up.
• 14:44
  Speaker 3: She really pushed you.
• 14:45
  Speaker 1: I almost felt like she was there to test you
• 14:48
  Speaker 1: and to almost like start a bit of a fight. Oh.
• 14:51
  Speaker 1: I got a tightness in my chest because I was like,
• 14:53
  Speaker 1: what are you even doing here if you don't align
• 14:55
  Speaker 1: with this or But you handled it so well, and
• 14:58
  Speaker 1: it just got me curious.
• 14:59
  Speaker 3: Do you get a lot of pushback with this work
• 15:01
  Speaker 3: that you do.
• 15:02
  Speaker 4: I'm not trying to convert the un converted. My latest
• 15:06
  Speaker 4: book is called self Help, with big read letters saying
• 15:08
  Speaker 4: self help on the cover right like you know about
• 15:11
  Speaker 4: hiding what I'm doing.
• 15:13
  Speaker 3: So you're either going to read it or you won't.
• 15:15
  Speaker 4: And if you are not interested or ready, you'll be ready,
• 15:18
  Speaker 4: you'll read it when you need it, or you'll find
• 15:20
  Speaker 4: somebody else. You know, I can only teach you willing,
• 15:23
  Speaker 4: and so I'm really only attracting the willing. I really
• 15:25
  Speaker 4: don't attract a lot of niece eras it just doesn't happen.
• 15:28
  Speaker 3: Yeah, that's really though.
• 15:30
  Speaker 1: You do have to be in the right face, and
• 15:31
  Speaker 1: everyone in divine timing when they're ready. I know if
• 15:33
  Speaker 1: I was to have been taught this when I was twenty,
• 15:36
  Speaker 1: I probably would write.
• 15:37
  Speaker 3: Over my head.
• 15:38
  Speaker 1: Yeah, but now it just feels so right, like I
• 15:40
  Speaker 1: can't not do this work. One thing that's really helped
• 15:43
  Speaker 1: me in my life, which I definitely think I've learned
• 15:45
  Speaker 1: from you for a very long time, is just like
• 15:47
  Speaker 1: even last year, I always pick a word to focus
• 15:49
  Speaker 1: on for the year, it was just surrender. I feel
• 15:51
  Speaker 1: like it took away so much anxiety and so much
• 15:55
  Speaker 1: control over needing things to look a certain way or
• 15:58
  Speaker 1: be a certain way. But just like actually surrendering this.
• 16:01
  Speaker 1: But I feel like it's quite hard for a lot
• 16:02
  Speaker 1: of people do because oh, what if this happens or
• 16:04
  Speaker 1: if this doesn't happen. It's like, if you can go
• 16:07
  Speaker 1: and just trust that the universe has always ten steps ahead.
• 16:10
  Speaker 1: I'd love you to explain it better than what I
• 16:12
  Speaker 1: just have.
• 16:13
  Speaker 4: I think people get really hung up on surrender because
• 16:16
  Speaker 4: they think that surrenders giving up. But it's not surrender
• 16:19
  Speaker 4: is giving over. It's turning over your agenda, your timeline
• 16:25
  Speaker 4: kind of like what we were saying earlier, like forget
• 16:26
  Speaker 4: what you think you need and pray for the highest
• 16:29
  Speaker 4: good for all. It does require a giving over, it
• 16:31
  Speaker 4: does require or letting go, but that's not giving up.
• 16:34
  Speaker 4: It's actually really creating space to allow what's the highest
• 16:39
  Speaker 4: good to come to you.
• 16:40
  Speaker 2: And do you feel like by doing that, even in
• 16:41
  Speaker 2: your own experience, has like allowed you to create those
• 16:44
  Speaker 2: manifestations to come in a much shorter timeline.
• 16:46
  Speaker 4: Absolutely, when you surrender, you accelerate your manifestations.
• 16:52
  Speaker 3: That's really cool.
• 16:53
  Speaker 2: I'd love to know what the difference is for you,
• 16:55
  Speaker 2: at least in your experience where like the moments where
• 16:58
  Speaker 2: you have fully surrendered and then in the moments where
• 17:00
  Speaker 2: you find it really clunky and you're like, oh, where
• 17:02
  Speaker 2: is my manifestation? Why is it not here yet? Like
• 17:04
  Speaker 2: why does it take so long? Like is there like
• 17:06
  Speaker 2: a significant difference in the behaviors and the mindsets and
• 17:10
  Speaker 2: the beliefs that you would do in those different states.
• 17:12
  Speaker 2: Would you be able to like share the difference.
• 17:14
  Speaker 4: Yeah, I think that in a surrendered state, you're not
• 17:17
  Speaker 4: looking for it, you're not trying to make it happen.
• 17:20
  Speaker 4: You're kind of just living. You're having fun, you're enjoying life,
• 17:24
  Speaker 4: you're not overthinking, you're not controlling, You're just at ease.
• 17:28
  Speaker 4: And if you think about it, that's the energy that's attractive,
• 17:31
  Speaker 4: that energy of ease, that energy of fun.
• 17:33
  Speaker 3: That energy of joy.
• 17:34
  Speaker 4: And so our work is really to just be as
• 17:37
  Speaker 4: in that energy as much as possible, to not put
• 17:40
  Speaker 4: ourselves in the position of trying to force something or
• 17:43
  Speaker 4: control something, or make it the way we think it
• 17:45
  Speaker 4: should be, but to really be in the energy of relaxation, joy, ease, fun.
• 17:52
  Speaker 3: That's it, oh so beautiful.
• 17:54
  Speaker 2: And with nervous system regulation, do you feel like that's
• 17:56
  Speaker 2: a huge part. I know you mentioned before that you meditate.
• 17:58
  Speaker 2: Is that a huge part of like your practice is
• 18:00
  Speaker 2: like bringing back your nervous system to like a more
• 18:02
  Speaker 2: regulated state, to continue being in that state of ease.
• 18:05
  Speaker 4: Yeah, I think that exercise and meditation and breath work
• 18:10
  Speaker 4: and big time exercise. I think exercise is one of
• 18:13
  Speaker 4: the greatest pathways to not only regulating your nervous system,
• 18:16
  Speaker 4: but also regulating your glucose levels and giving yourself not
• 18:21
  Speaker 4: only more energy, but sustainable energy, and digesting better and
• 18:25
  Speaker 4: just really thinking about that full holistic approach to your
• 18:29
  Speaker 4: well being is where I'm really at right now.
• 18:32
  Speaker 1: Over the years, you've shed a lot of your manifestation
• 18:35
  Speaker 1: stories across your podcast and your books and your tours
• 18:37
  Speaker 1: and everything. But once again, with someone who hasn't heard,
• 18:39
  Speaker 1: if you'll listen to much of your work, could you
• 18:41
  Speaker 1: tell us your favorite manifestation story that's happened in your life.
• 18:45
  Speaker 3: We're like, wow, mind blown that actually came true.
• 18:47
  Speaker 1: It.
• 18:48
  Speaker 4: I mean, there's so many, there's just so many. So
• 18:51
  Speaker 4: I had this vision of this one TV placement that
• 18:54
  Speaker 4: I wanted to get when the Universe Has your Back
• 18:56
  Speaker 4: comes back out in a re release in May, and
• 19:00
  Speaker 4: I felt a little blocked around it because like, the
• 19:01
  Speaker 4: first network that we went to with an exclusive said no,
• 19:04
  Speaker 4: and I was like, oh, okay, well maybe, and then
• 19:06
  Speaker 4: it was kind of feeling a little bit down about it,
• 19:08
  Speaker 4: and then I started just being like, that's gonna happen,
• 19:10
  Speaker 4: like just like kind of putting it out there, like
• 19:11
  Speaker 4: having more fun with it, visualizing it, just feeling into it,
• 19:15
  Speaker 4: and also letting it go like all right, if this
• 19:17
  Speaker 4: isn't it, there's something better, Like there's there's other ways
• 19:19
  Speaker 4: to carry this message, right, And I started getting some driftwood,
• 19:24
  Speaker 4: Like some other things started coming through that were not
• 19:26
  Speaker 4: exactly the thing that I wanted, but other things that
• 19:28
  Speaker 4: were similar.
• 19:29
  Speaker 3: I was like, Okay, that's driftwood, Like let's welcome that in.
• 19:31
  Speaker 4: And then last night I was at an event and
• 19:34
  Speaker 4: I saw the news anchor at the event that I
• 19:36
  Speaker 4: was at. I said hi and gave a big hug
• 19:38
  Speaker 4: to the news anchor.
• 19:40
  Speaker 3: That would be the one.
• 19:41
  Speaker 4: That would I would want to have interviewing me for
• 19:42
  Speaker 4: this segment s the second I've done before, but it
• 19:44
  Speaker 4: was like, this would be the great time for it.
• 19:46
  Speaker 4: And so I see her and I give her a
• 19:47
  Speaker 4: big hug and we're just like chat for two seconds.
• 19:49
  Speaker 3: So I was like, more driftwood, right. And then I.
• 19:53
  Speaker 4: Sat down at my desk today and I was just
• 19:57
  Speaker 4: chatting with my chief of staff and she's like, holy shit,
• 20:00
  Speaker 4: like the thing just came in, like the exact thing
• 20:02
  Speaker 4: I want the exact placeman I want came in and
• 20:04
  Speaker 4: they're like, they gave us exact date that we want.
• 20:06
  Speaker 4: It's exactly when I'm in town. It's the day that
• 20:09
  Speaker 4: the re release launches. Was like just so divinely planned
• 20:13
  Speaker 4: and timed. And then two minutes later our second desired segment,
• 20:19
  Speaker 4: not that it came through, but an email about it
• 20:22
  Speaker 4: came in right so it was like somebody that was
• 20:24
  Speaker 4: like relooping back about it, but not the full blown thing.
• 20:28
  Speaker 4: So it's just really rapid, just back to back, back
• 20:31
  Speaker 4: to back, exactly the things that.
• 20:33
  Speaker 3: We desire for this long term outcome.
• 20:37
  Speaker 4: And the thing that I believe is the reason that
• 20:38
  Speaker 4: that's manifesting is because I'm doing the Universe has Your
• 20:40
  Speaker 4: Back Challenge. I'm feeling super relaxed and aligned. I'm trusting
• 20:45
  Speaker 4: that whatever comes as exactly as it's meant to be,
• 20:47
  Speaker 4: the energy is released, and so the energy behind the
• 20:49
  Speaker 4: pitch is released, and the energy behind me. Seeing the
• 20:52
  Speaker 4: news anchor last night, even though she doesn't make the decision,
• 20:54
  Speaker 4: it's the producer that makes the decision, but just seeing
• 20:56
  Speaker 4: her was just at ease and just sort of witnessing
• 20:58
  Speaker 4: along the way and The most important part of why
• 21:00
  Speaker 4: that works is because I'm not forcing it and I'm
• 21:04
  Speaker 4: not needing it. Right, There's no thirsty energy around it.
• 21:08
  Speaker 4: I'm not like, oh, I need that to make it happen.
• 21:11
  Speaker 4: I'm like, plenty of things are going to unfold and
• 21:13
  Speaker 4: they're gonna be as good as they need to be.
• 21:15
  Speaker 3: Wouldn't it be nice?
• 21:16
  Speaker 4: I remember even saying this is a great manifestation tool
• 21:19
  Speaker 4: from Abraham Hicks, where you walk around and you just say,
• 21:21
  Speaker 4: wouldn't it be nice if this happened? You know, wouldn't
• 21:24
  Speaker 4: it be nice if this book was on Oprah's Book Club? Right,
• 21:27
  Speaker 4: I'll just say it here, right, wouldn't it be nice?
• 21:30
  Speaker 4: Like that's sort of where we can come from, and
• 21:33
  Speaker 4: it feels good. It feels good to say that, that's
• 21:35
  Speaker 4: what the manifestation is coming when it feels good.
• 21:38
  Speaker 1: Not in a place of needing it.
• 21:39
  Speaker 2: When you need it, you're in a place of black
• 21:40
  Speaker 2: because you feel like scarce.
• 21:43
  Speaker 1: So you've got ten books. The Universe has your Back.
• 21:46
  Speaker 1: I read it three times. Maybe I need to go
• 21:48
  Speaker 1: onto the next book. I just love that one so much.
• 21:50
  Speaker 4: Well, The Universe as Your Back is coming out in
• 21:55
  Speaker 4: a new release, New cover updated Gabby New Forward.
• 21:59
  Speaker 3: You're gonna have to get the second edition. We'll have
• 22:01
  Speaker 3: to done. Got it on my wish list.
• 22:04
  Speaker 1: You're coming to Australia, which is really exciting. Like I said,
• 22:06
  Speaker 1: we've got Brisbane tickets. Where else in Australia are you going.
• 22:09
  Speaker 4: I'm coming to Brizzy, I'm coming to Melby, I'm coming
• 22:12
  Speaker 4: to Sydney. I'm gonna be there in May, and you
• 22:14
  Speaker 4: can get your tickets at deergabby dot com slash Events.
• 22:18
  Speaker 4: We're giving people a digital course like a two hundred
• 22:21
  Speaker 4: dollars course when they buy their ticket. Okay, so tell
• 22:23
  Speaker 4: all your friends this or two hundred and seventy dollars
• 22:25
  Speaker 4: course when they buy their ticket. Because the course is
• 22:28
  Speaker 4: about releasing a big block two our manifesting, and I
• 22:32
  Speaker 4: want people to do the course before they even arrive.
• 22:34
  Speaker 3: We're getting this course out.
• 22:35
  Speaker 4: For free for anyone who is purchasing the ticket by
• 22:39
  Speaker 4: a certain date.
• 22:40
  Speaker 3: So now's the moment.
• 22:41
  Speaker 4: That's awesome having people do the pre work totally, baby,
• 22:45
  Speaker 4: that's right.
• 22:45
  Speaker 2: We're not getting them on the entry level. You'll like, no, no, no,
• 22:47
  Speaker 2: We've already done this. We're already well established.
• 22:50
  Speaker 3: We're well established, let's go. You had to love that.
• 22:53
  Speaker 1: So you're going on tour, You're a mom, You've done
• 22:54
  Speaker 1: ten books, you've got a podcast, TV shows.
• 22:58
  Speaker 3: Is anything that you don't do?
• 22:59
  Speaker 4: I don't read directions very well. I don't purchase things
• 23:03
  Speaker 4: online very well. I always over or or something like
• 23:06
  Speaker 4: I'm neuro divergent. I'm very ADHD, which is also my
• 23:09
  Speaker 4: greatest drinks. But life things at times like I have
• 23:12
  Speaker 4: to be very focused, particularly things that require like logins
• 23:15
  Speaker 4: and passwords, like I get very flooded. So I have
• 23:18
  Speaker 4: a wonderful assistant who does a lot of those things
• 23:20
  Speaker 4: for me, because I will lose my fucking mind.
• 23:22
  Speaker 1: Well, thank you so much for joining us, for knowing
• 23:24
  Speaker 1: that we don't have a lot of time with you,
• 23:25
  Speaker 1: but we are so grateful for this beautiful half.
• 23:27
  Speaker 3: Now that we know our audience is going to absolutely.
• 23:29
  Speaker 2: Well, they're gonna have the lead it out. Thank you
• 23:31
  Speaker 2: so much.
• 23:31
  Speaker 3: We really appreciate it.
• 23:32
  Speaker 4: Thank you guys so much. Everybody about the talk. Bring
• 23:35
  Speaker 4: all your friends. Yeah, we will spread the love. Let's
• 23:38
  Speaker 4: do it, and definitely right now because those tickets are
• 23:41
  Speaker 4: going to be and with that gift, so I want
• 23:42
  Speaker 4: people to get that.
• 23:43
  Speaker 3: So cool we'll be seeing maintense. She Rises community. Let's
• 23:46
  Speaker 3: gonna crub us. I'm going to go up, get them together. Yeah,
• 23:49
  Speaker 3: it's your crew, baby. Love you guys, Thank you, I'll
• 23:51
  Speaker 3: see you there. Bye.