Healthy Self-Awareness vs Unhealthy Navel-Gazing: What’s the Difference?

Talk About That · Jan 23, 2025 · 50m

"Until you make the unconscious conscious, it will direct your life, and you will call it fate." - Carl Jung. Self-awareness is a double-edged sword. Too much of it and you can become an introspective navel gazer. But at the same time, as John Calvin said, "without knowledge of self, there is no knowledge of God." In this episode, John and Jonnie talk about what healthy self-awareness looks like versus unhealthy navel-gazing. While we aren’t able to control everything that happens to us, we are given some agency in some aspects of life - and good therapy and healthy self-awareness can…