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39: Ryan Douglas, Hyrox AG World Champion on Worlds, training, off-season and targets
We chat with Ryan Douglas about his background, route into Hyrox, World Champs win and his plans going into the new season. And he addresses whether maybe he has the best CrossFit body in Hyrox? And Jude starts to get a little antsy about the THREE DAYS he took off from training last week.
Follow Ryan on Instagram @ryandouglas44
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