Ep. 39 - Meet Coach Launa!

Health Unscripted · Jul 27, 2023 · 49m · transcript

It's time we add some guests to this podcast, dont you think?!

I've been thinking of adding guests for awhile now, and who better to start with than my team!

Up first: Coach Launa!

We had such a blast recording this episode and we hope you like it, too!

Topics discussed in this episode:

- Launa's personal health journey

- How she got into coaching

- Her crossfit journey

- What it was like working for herself vs. now working with TeamBDN Coaching

- Something she thinks is misunderstood in the health and fitness world

You can find Coach Launa on IG at @launajae_

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