Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
40k TT State Champs, Naps for Cyclists, Leadville’s Best Secret and More - Ask a Cycling Coach 164
Six months of preparation has led to this 40k TT State Champs Recap. What we did wrong, what we did well, what we plan on changing moving forward, and your questions on tactics, naps and Leadville. Join us live for Episode 164 of the Ask a Cycling Coach Podcast!
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TOPICS COVERED IN THIS EPISODE
Our takeaways from 40k TT State Championships
How to pace a windy time trial
How you should warmup before a time trial
Pre-race nutrition for time trials
Why you should always check your bolts…
The skinny
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