
#13 Anxiety & Depression with Rena Sinnot
My latest guest of the podcast Renna Sinnot @mindbyrena , We touch on Depression & anxiety and how she has come out the other side of it. Other topics we discussed - Surrounding yourself with positive people - Wheel of Life - Social Media - Sleep Tips Love Island Finishing of with the Quote of the day what “ You can only Play the cards You are delt” Hope you Enjoy.
The skinny
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