Emotional Hangovers: Why Do You Feel So Terrible After An Argument?

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten · May 26, 2026 · 13m

What's an emotional hangover? I didn't make up this term but it resonates with many people who haven't understood why they feel so awful the day or even week after a fight. Today we learn all about what this is, who gets them more than others, and how to avoid them.

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