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Men’s Mental Health and Burnout: Why Knowing Yourself Isn’t Enough to Change | Jaron Vesely on Healthy Mind, Healthy Life
You have read the books and named the patterns, yet you still repeat what you wish you could change. If that sounds like you, especially if you are a man carrying burnout, this conversation is for you.
Jaron Vesely explains why insight alone is not enough, how the body and parts work can help, and one simple breathing practice to try this week.
About the Guest:
Jaron Vesely, MSW, is a Registered Associate Clinical Social Worker (ASW
#139998) and psychotherapist with Inner Architecture Therapy in Oakland, California, practicing under the supervision of Emily Haydock, LMFT, at Juniper Sky. He…
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