833. The Wisdom Pause: How to Stop Emotional Carryover at Work | Crystal Rowland
What happens in the space between something going wrong and how you respond?
On Episode 833 of Daily Influence, Brian Smith sits down with Crystal Rowland, founder of Path to Serenity Consulting, to explore what she calls the “wisdom pause” — the intentional space we create before allowing stress, frustration or someone else's emotions to determine what happens next.
Drawing from Stoicism, Buddhism, emotional intelligence and her own workplace experience, Crystal explains why slowing down isn't weakness. It can be one of the most responsible things we do for ourselves and the people we…
The skinny
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