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Ep. 41 - Get to Your Happy Place -- All The Time!
Let’s talk about cultivating happiness. So many of Kamini’s clients just want to ‘be happy’, but they just find themselves stuck or unable to sustain it for a long period. Does this sound familiar? At the end of the day, what causes happiness? To sum it up briefly, it’s when the body experiences pleasure based on our thoughts and experiences. However, true happiness is something that starts first from within.
When we continue to look for happiness externally or through pleasure seeking activities, we will always be chasing something and we will never truly be fulfilled. You don’t want to be…
The skinny
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