bottom rung, before you begin meditation

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness · Mar 18, 2025 · 13m

before you begin a meditation or mindfulness session, one's daily practice,

we need to know what we're doing it for, follow along and see what my recommendation is

the World is on fire and you and I need to extinguish the flames,

one needs to know where they are going before setting out, one needs to make their own goals before and as you are gaining more awareness

understanding whom and what we are

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Our Goal, finding awe, while feeling one's Self aglow

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