#3539 - Veggie Bloating, Behind-The-Neck Pressing & Hot Dogs Grilled IN THE PACK

The Daily Swole · Jan 12, 2026 · 1h 26m

Issues with bloating from vegetables, good biceps exercises to focus on, are behind-the-neck presses dangerous or very effective...or both? And some funny and horrifying videos including the most wild grill session ever. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook…