Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
How Stress Affects Your Eyes (And How to Fix It) with Pam Theriot
When was the last time you blinked on purpose? If you spend your days on screens running your business, your eyes may be working overtime, and it could be adding to your stress without you even knowing it. In this episode, Dr. Pam Theriot shares simple, doable ways to rest your eyes, protect your energy, and feel calmer and clearer all day.
Dr. Pam Theriot is an optometrist who is committed to helping you understand why a yearly visit to the eye doctor is more important than brushing your teeth.
In this episode:
Pam shares why tired eyes can make your stress feel even bigger. When your eyes…
The skinny
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