To leap, to quiver, to "dance!" (with Jess Grippo)
What if dancing again could heal something you thought was unchangeable? In this episode, Jess Grippo joins Nicole to talk about dance as more than choreography. It’s expression. It’s story. It’s healing. Together, they explore how movement changes across a lifetime, what dance reveals about our inner world, and why it’s never too late (or too awkward) to start dancing again.
Tune in to discover:
The unexpected connection between tantrums and tap shoes
Does dance require music?
What “prescribed vs. improvised” says about how we approach dance (and life?)
How dance became a sacred ritual long…
The skinny
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