Latest / THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
313// Magnesium Citrate for Constipation Relief: Why It Fails + What to Do Instead
Have you taken magnesium citrate to relieve constipation, but it hasn't worked?
Have you tried higher and higher doses, or different types of magnesium like magnesium malate or magnesium oxide, to relieve constipation, but they don't work or leave you with tons of gas, bloating, and abdominal pain?
Or - are you researching different types of magnesium and trying to figure out which is the best for fast constipation relief?
If you said yes to any of these questions, this episode is for you.
Magnesium citrate is heralded as one of the key natural remedies to constipation - along with fiber…
The skinny
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