EP9｜[Bilingual] 咩叫「戴頭盔」？講野前先戴頭盔！(Talk Big? Helmet On First!)

Cantonese Coffee Break | 亂噏24 Lyungap24 · Feb 15, 2026 · 10m

「戴頭盔」呢個香港潮語，聽落好怪但超實用——講嘢前，先加個disclaimer保護自己，以免出事要負責！

呢一集，我哋會講：

「戴頭盔」嘅來源，同點解變成今日流行用法？

唔同情況下嘅應用（平時講野、朋友傾計、甚至社交媒體）

相應情景嘅例子

呢一集，就係屬於「講野前先保護自己」嘅故事。

Hit play，一齊解構呢個經典講法，學識點樣講得聰明又安全！

"Helmet on" before talking big! This Hong Kong slang means adding a disclaimer before making bold claims — protecting yourself from backlash.

In this bilingual episode, we break down:

The origin and how it became everyday lingo

Usage in different scenarios (work chats, friend gossip, social media)

Examples

Hit play and master "helmet on" — speak smart, stay safe!

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