286 How Adults With ADHD Can Achieve Long-term Goals
I've got a solo show for you today and you know what that means - buckle up because it's a rollercoaster of ADHD madness!
In this episode, I explore how ADHD impacts long-term goal setting due to prioritization issues and working memory deficits. I share personal strategies that have worked for me, such as creating urgency and seeking external motivation. A recent change in Apple’s download metrics inspired me to explore new avenues for my own long-term goals like YouTube and in-person episodes.
Then we answer some of your call-in questions, I share some resources with you, and of course, we…
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